For the bike, we're surrounded by the kind of roads that make this part of Wales so good for riding — quiet lanes, long climbs, fast descents and plenty of elevation. Head into the Preseli Hills, ride west towards St Davids and the Pembrokeshire coast, take on sections of the legendary IRONMAN Wales bike course, or head north into Ceredigion and the Cambrian Mountains when you're looking for a seriously big day out.

















